Testimonial - Elise Yau

"I never imagined myself to lose so much weight in less than 6 months!"

Before I embarked on my journey with Xndo, my weight was 69kg. I tried many other weight loss methods such as exercising and eating less during meal times but to no avail – my weight remained stagnant. I am the type of person who gives up easily if I don't see quick results, such as within 2 weeks into my diet plan. Hence, I had given up and reverted back to my old routine.

But all this changed when my mom brought me to Xndo around December 2020. I met up with Michelle, the consultant there, and started to understand more about my diet. From there, she helped to plan a personalised Xndo diet plan for me to follow so I will be able to lose weight effectively.

Some of the products I have been using are the ready-to-eat meals for my dinner, Xcarb and Xfat to burn carbs and fats when I eat my normal meals for lunch, and lastly, having protein MCT shake for breakfast.

At first, I was quite skeptical about it but my mom assured me that it will work and indeed it did work well with the guidance of my consultant, and also I’ve maintained strict discipline in controlling my snacking habit. I am proud to say that I have lost a total of 6kg in a span of about 5 months, which is quite a miracle to me because I've never imagined myself to lose so much in less than half a year.

I want to express my gratitude and thanks to Michelle (who is my consultant) as she crafted out a personalised meal plan for me according to my body composition, and she will always review whether the meal plan is working well for me whenever I go back for my appointment to check my weight. If it isn't working, she will modify my meal plan based on my food preferences. In addition, I also did a lifestyle change and exercised 3 times a week regularly and cut down on my sugar intake after listening to my consultant’s advice.

Currently, I am standing at 63 kg and still taking Xndo products to maintain my weight and I’m really grateful to Xndo in making me a healthier and more confident person. Thank you!

Submitted by: Elise Yau