7 Effective Ways To Prevent Overeating
Here’s 7 effective ways to help you avoid overeating and stay on track with your weight management goals!
Xndo Stir Fried Pepper Fish ZERO™ Rice is a low-carb, ready-to-eat complete meal. Bursting with rich flavours, this dish is made with delicious fish fillets sautéed with assorted vegetables and seasoned with spices for a hot peppery kick and served with ZERO™ Rice. Certified low-Glycaemic Index (GI: 48), ZERO™ Rice is light and fluffy, providing sustained energy release and is suitable even for diabetics. This makes an appetising and satisfying alternative to your favourite comfort food.
Packed separately and requires no refrigeration for your convenience, simply heat, savour and enjoy your sumptuous meal within minutes of preparation anytime, anywhere.
Features
Serving Methods
1. Microwave
Empty contents into a microwaveable bowl/plate. Heat in microwave for 1 to 2 minutes and serve.
2. Heat in water
Place both pouches into a pot of boiling water and simmer for 3 to 7 minutes till suitable eating temperature achieved. Empty contents into a serving bowl/plate and serve.
3. Straight from the pouch
Empty contents into a serving bowl/plate and serve.
Pouch is NOT microwaveable.
Keep refrigerated once pouch is opened.
Nutrition Information |
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Serving per package: 1 Serving size: 320g |
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per serving |
per 100g |
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Energy Protein Total Fat Saturated Fat Trans Fat Cholesterol Carbohydrate Starch Total Sugar Dietary Fibre Sodium |
199kcal 7.9g 5.7g 1.6g 0g 13mg 29.1g 19.2g 8.4g 6g 873mg |
62kcal 2.5g 1.8g 0.5g 0g 4mg 9.1g 6g 2.6g 1.9g 273mg |
1 kcal = 4.2kJ
Ingredients
Stir Fried Pepper Fish – water, fish, carrot, baby corn, rice bran oil, soy sauce (soya bean, wheat flour, salt, water, sugar), modified corn starch (E1422), garlic, sugar, onion, chilli, tomato, spices (black pepper), vinegar
Rice - water, white rice, konjac powder, rice bran oil, lime water
Contains fish, soya beans and wheat.
Manufactured in a facility that also processes peanuts, crustaceans, milk, nuts, eggs and sesame.
Storage
Store in a cool, dry place.
Avoid freezing and exposing to direct sunlight.
Country of origin - Thailand
Here’s 7 effective ways to help you avoid overeating and stay on track with your weight management goals!
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