Brown Seaweed

A marine alga that grows in cool oceans. Also a nutritious sea vegetable that is packed with fiber, iodine, iron, magnesium, B vitamins that your body needs. 

Brown seaweed is packed with fucoxanthin, which is a pigment that's responsible for its brown colour. 

Some studies suggest that brown seaweed contains some beneficial plant compounds, such as fucoxanthin and fucoidan that may help combat a variety of health issues including, obesity, diabetes, and inflammation.